Comments for Figure Friendly Club http://www.figurefriendlyclub.com Just another WordPress weblog Thu, 20 Nov 2008 16:16:16 +0000 http://wordpress.org/?v=2.7-beta3 hourly 1 Comment on Healthy Packaged Foods by Denver Dillon http://www.figurefriendlyclub.com/2007/12/10/healthy-packaged-foods/comment-page-1/#comment-4282 Denver Dillon Thu, 13 Nov 2008 03:53:58 +0000 http://www.figurefriendlyclub.com/2007/12/10/healthy-packaged-foods/#comment-4282 d70cil9iq8d4l578 d70cil9iq8d4l578

]]> Comment on Calorie Free Foods! You Can Eat Lots of These… by Len Mcdaniel http://www.figurefriendlyclub.com/2007/01/21/calorie-free-foods-you-can-eat-lots-of-these/comment-page-1/#comment-4281 Len Mcdaniel Thu, 13 Nov 2008 02:40:32 +0000 http://www.figurefriendlyclub.com/2007/01/21/calorie-free-foods-you-can-eat-lots-of-these/#comment-4281 6bejabdtg69h9spv 6bejabdtg69h9spv

]]> Comment on Aiming for a Healthy Weight by Clarissa Coleman http://www.figurefriendlyclub.com/2007/02/20/aiming-for-a-healthy-weight/comment-page-1/#comment-4280 Clarissa Coleman Thu, 13 Nov 2008 02:14:12 +0000 http://www.figurefriendlyclub.com/2007/02/20/aiming-for-a-healthy-weight/#comment-4280 9gyddnmaljpwxols 9gyddnmaljpwxols

]]> Comment on Exercising: No more excuses! by Diane Sanchez http://www.figurefriendlyclub.com/2007/04/09/exercising-no-more-excuses/comment-page-1/#comment-4279 Diane Sanchez Thu, 13 Nov 2008 02:07:54 +0000 http://www.figurefriendlyclub.com/2007/04/09/exercising-no-more-excuses/#comment-4279 faszgx062iwv4kp8 faszgx062iwv4kp8

]]> Comment on List of High Fiber Foods to Curb your Appetite! by Kathie Cline http://www.figurefriendlyclub.com/2007/09/07/list-of-high-fiber-foods-to-curb-your-appetite/comment-page-1/#comment-4278 Kathie Cline Thu, 13 Nov 2008 01:41:18 +0000 http://www.figurefriendlyclub.com/2007/09/07/list-of-high-fiber-foods-to-curb-your-appetite/#comment-4278 n85j6plx49s93wdf n85j6plx49s93wdf

]]> Comment on Healthy Herb-Roasted Chicken Recipe by Edwardo Morrison http://www.figurefriendlyclub.com/2007/08/23/healthy-herb-roasted-chicken-recipe/comment-page-1/#comment-4277 Edwardo Morrison Thu, 13 Nov 2008 00:43:39 +0000 http://www.figurefriendlyclub.com/2007/08/23/healthy-herb-roasted-chicken-recipe/#comment-4277 55o7lbfrbytpej3z 55o7lbfrbytpej3z

]]> Comment on Welcome to the Figure Friendly Club - Who Writes this Stuff? by Valerie http://www.figurefriendlyclub.com/2007/01/20/welcome-to-the-figure-friendly-club-who-writes-this-stuff/comment-page-1/#comment-4078 Valerie Thu, 23 Oct 2008 06:07:48 +0000 http://www.figurefriendlyclub.com/2007/01/20/hello-world/#comment-4078 Keep up the good work. Keep up the good work.

]]> Comment on Benefits of Walking to Lose Weight by stomach workouts http://www.figurefriendlyclub.com/2007/09/20/benefits-of-walking-to-lose-weight/comment-page-1/#comment-3130 stomach workouts Tue, 09 Sep 2008 21:03:30 +0000 http://www.figurefriendlyclub.com/2007/09/20/benefits-of-walking-to-lose-weight/#comment-3130 <strong>stomach workouts...</strong> I have seen some crappy posts but this one really impresses me. Good work.... stomach workouts…

I have seen some crappy posts but this one really impresses me. Good work….

]]> Comment on Keeping the Holiday Weight Off! by How Alcohol Prevents You From Losing Weight » Figure Friendly Club http://www.figurefriendlyclub.com/2007/11/19/keeping-the-holiday-weight-off/comment-page-1/#comment-193 How Alcohol Prevents You From Losing Weight » Figure Friendly Club Tue, 18 Dec 2007 14:49:04 +0000 http://www.figurefriendlyclub.com/2007/11/19/keeping-the-holiday-weight-off/#comment-193 [...] goals, you may want to go back and refer to an article back from before Thanksgiving, “Keeping the Holiday Weight Off.” One of the suggestions is to pick and choose the times that you are going to drink alcohol. [...] [...] goals, you may want to go back and refer to an article back from before Thanksgiving, “Keeping the Holiday Weight Off.” One of the suggestions is to pick and choose the times that you are going to drink alcohol. [...]

]]> Comment on What to do When People Push Food on You by Curtis Penner http://www.figurefriendlyclub.com/2007/11/28/what-to-do-when-people-push-food-on-you/comment-page-1/#comment-136 Curtis Penner Thu, 29 Nov 2007 02:06:08 +0000 http://www.figurefriendlyclub.com/2007/11/28/what-to-do-when-people-push-food-on-you/#comment-136 Hi Ashley, For years, I've been a big believer in allowing at least one "free" meal per week to eat whatever you like. This gives you an opportunity to enjoy a night out with friends, or a date or any other occasion, guilt free. Depending on your fitness and weight loss goals, you may be able to enjoy a free day. For me, every Saturday is my time to enjoy those foods I don't eat throughout the week. If I find my weight creeping up, I simply cut back on the junk food during my free day. When others find out you're trying to eat right is when the full-court press begins. They seem to feel it's their mission to get you to eat something you don't want to. A free day or free meal gives you at least one time a week where you don't have to deal with the saboteurs. Hi Ashley,

For years, I’ve been a big believer in allowing at least one “free” meal per week to eat whatever you like. This gives you an opportunity to enjoy a night out with friends, or a date or any other occasion, guilt free.

Depending on your fitness and weight loss goals, you may be able to enjoy a free day. For me, every Saturday is my time to enjoy those foods I don’t eat throughout the week. If I find my weight creeping up, I simply cut back on the junk food during my free day.

When others find out you’re trying to eat right is when the full-court press begins. They seem to feel it’s their mission to get you to eat something you don’t want to. A free day or free meal gives you at least one time a week where you don’t have to deal with the saboteurs.

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